Tone your abs by working out at the beach - ABC Action News
Posted by admin / Under Crunch Fitness
![]() ABC Action News | Tone your abs by working out at the beach ABC Action News The "crunch" often comes to mind when people think of ab exercises. More effective abdominal exercise include sprints and any multi-joint movement that ... Heading to the beach? Take a healthy lunch so you don't blow your diet |
Published on Saturday 31st of July 2010 10:10:25 AM






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